The Perfect FULL BODY Calisthenics Workout for Beginners & Advanced

Want to do an effective full body workout? Follow this Calisthenics workout for Beginners and Advanced!

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About this video:
In this video we share the perfect workout you should do to target every muscle group with bodyweight training, this workout is scalable for every level so you can start on your own level! So are you ready to build some muscle and strength? Go follow the video now, and try to improve each time you follow it!
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Видео The Perfect FULL BODY Calisthenics Workout for Beginners & Advanced канала CALISTHENICS FAMILY