Good Size, Ruined Potential, Calisthenics Gains (Q&A)

0:00 Post your questions down below!
0:07 Maintain quads?
1:56 ME Dips
3:34 Pistol squat form
5:22 Trap bar overload
6:57 OHP to bench imbalance
8:50 Drunk gains?
10:48 Good leg measurement
11:56 Sternum pullup tips
14:07 Ruined potential?
16:28 Pullup and dip competition (weighted)
18:27 3x33 baby please?
19:19 Single leg/dumbbells necessary?
22:21 Fasted training
24:10 Speed work replacement
26:00 Swiss bar or trap bar?
27:52 Calisthenics recomp
29:09 My hair got fuller?
33:08 Post your questions down below!
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Disclaimer: AlphaDestiny is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. AlphaDestiny will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.

Видео Good Size, Ruined Potential, Calisthenics Gains (Q&A) канала AlphaDestiny