How To Create a Meal Plan Using Your Macros | Gauge Girl Training

www.gaugegirltraining.com Ok so you calculated a set of macros for yourself somewhere off the internet, or maybe you have a coach that gave you a set of macros to follow with no guidance on meal planning. Watch this tutorial for an explanation of how I break down my macros and time meals.

If you missed part 1, you can watch it here: https://youtu.be/rGkRFM5T0Ng

For more info on a custom meal plan or DO IT YOURSELF program go to gaugegirltraining.com TODAY!

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