Why I Canceled My Subscription to the Jillian Michaels App & Vegan Meal Plan

Biggest Loser trainer Jillian Michaels has a paid fitness app called "My Fitness". I decided to try it because a) I'm always looking for new workouts and b) it comes with a bunch of meal plans, including a vegan one! So I signed up for the 7-day trial...and pretty much instantly new I'd be canceling. Here's why.

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*References*

The brutal secrets behind ‘The Biggest Loser’
https://nypost.com/2015/01/18/contestant-reveals-the-brutal-secrets-of-the-biggest-loser/

Obesogens
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4101898/
https://www.niehs.nih.gov/health/topics/conditions/obesity/obesogens/index.cfm

Why People Oppose GMOs Even Though Science Says They Are Safe
https://www.scientificamerican.com/article/why-people-oppose-gmos-even-though-science-says-they-are-safe/

Soy: Does it worsen hypothyroidism?
https://www.mayoclinic.org/diseases-conditions/hypothyroidism/expert-answers/hyperthyroidism/faq-20058188

The Top 5 Soy Myths
http://www.todaysdietitian.com/newarchives/040114p52.shtml

How MSG Got A Bad Rap: Flawed Science And Xenophobia
https://fivethirtyeight.com/features/how-msg-got-a-bad-rap-flawed-science-and-xenophobia/

New Review of Artificial Sweeteners
https://sciencebasedmedicine.org/new-review-of-artificial-sweeteners/

Why You Shouldn't Panic About Pesticide In Produce
https://www.npr.org/sections/thesalt/2012/06/19/155354070/why-you-shouldnt-panic-about-pesticide-in-produce

When Should We Eat?
https://fivethirtyeight.com/features/when-should-we-eat/

Can foods have negative calories?
http://www.bbc.com/news/magazine-21723312
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