15 Min Morning Energizer Yoga Workout | Chandra + Surya Namaskar | FIT IN 15 | Yogalates with Rashmi
Hope you enjoy this quick 15 minute Energising Workout. Theres some gentle warm ups and stretches for the spine with Surya Namaskar + Chandra Namaskar.
Check out the 12 Week Yogalates Fitness Project: https://www.streamanchor.com/online/rashmi/12weeks
Follow Rashmi on Social Media
Instagram: http://www.instagram.com/therashmiramesh
Twitter: http://www.twitter.com/therashmiramesh
Facebook: https://www.facebook.com/therashmiramesh
Website: https://www.yogalateswithrashmi.com
CREDITS
Content & Direction: Rashmi Ramesh
Producer, Camera, Sound & Editing: Malay Vadalkar
© Copyright Rashmi Ramesh
#morningenergizer #yogalateswithrashmi #cardiostretches #suryanamaskar #chandranamaskar
Видео 15 Min Morning Energizer Yoga Workout | Chandra + Surya Namaskar | FIT IN 15 | Yogalates with Rashmi канала Yogalates With Rashmi
Check out the 12 Week Yogalates Fitness Project: https://www.streamanchor.com/online/rashmi/12weeks
Follow Rashmi on Social Media
Instagram: http://www.instagram.com/therashmiramesh
Twitter: http://www.twitter.com/therashmiramesh
Facebook: https://www.facebook.com/therashmiramesh
Website: https://www.yogalateswithrashmi.com
CREDITS
Content & Direction: Rashmi Ramesh
Producer, Camera, Sound & Editing: Malay Vadalkar
© Copyright Rashmi Ramesh
#morningenergizer #yogalateswithrashmi #cardiostretches #suryanamaskar #chandranamaskar
Видео 15 Min Morning Energizer Yoga Workout | Chandra + Surya Namaskar | FIT IN 15 | Yogalates with Rashmi канала Yogalates With Rashmi
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