Fantastic 4 BEST BACK Dumbbell Exercises | V शेप बैक बेस्ट एक्सरसाइज

7 Best Back exercises (V शेप बैक बेस्ट एक्सरसाइज ) at home will pump your Back and make your Back look big and gain size. If you are looking for quick workout at home using dumbbells then this is a must workout for you. This exercise chart hits all heads of biceps and will help grow Back in just few days. These exercises will give you desired results for your Back and will make them look aesthetically good.

Timestamp for Fantastic 4 BEST BACK Exercises at Home with Dumbbells
00:00 - BEST Back Workout At Home with Dumbbells Exercises
00:26 - Single Leg Romanian Deadlift
01:12 - Single Arm Bent-Over Rows
01:56 - Dumbbell Shrugs
02:36 - Dumbbell Pullover

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Amit Kumar Mahato is an Internationally recognized Sports Nutrition Specialist, Sports Yoga Instructor, Functional Training Specialist and is one of the most sought after athletes in the country. He has over 10 years experience in the fitness industry. Amit is passionate about sharing his knowledge and expertise about fitness with others. His compassionate approach to teaching enables him to instruct and communicate effectively with all ages and types of people.

On a professional level, Amit competes in various National level competitions and has won several titles in bodybuilding stages in India. He also competes in Marathons throughout the country and has also secured top position in many races.

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