Yoga Meditation: The Open Sky of Awareness

In this meditation we investigate the field of awareness in which all thoughts, feelings and perceptions arise and vanish. We contemplate ourself as this open, limitless, allowing field in which the experience of the body and world arises.
From the seven day retreat at Buckland Hall, winter 2018.

Видео Yoga Meditation: The Open Sky of Awareness канала Rupert Spira