Meditation: Ananda, the Peace That Passeth All Understanding

In this meditation Rupert uses the analogy of a person watching a movie in a cinema to explore the imperturbable nature of awareness. The peaceful presence of awareness, as if watching from a premium seat in the back row, has a view of the person watching and of the movie, and is not affected in any way by the content of the movie or its effect on the audience. To take our stand as awareness in the back of the cinema is to know the 'peace that passeth all understanding', or what is known in the Vedantic tradition as ananda, the quiet in the background of experience, irrespective of its content.

This clip has been taken from Rupert's Meditation Weekend at home in November 2020.

Видео Meditation: Ananda, the Peace That Passeth All Understanding канала Rupert Spira