Meditation: I Am That Which Knows

In this meditation we are guided to become aware that 'I' is the continuous element of all experience and that this 'I' knows itself simply by being itself.
From the seven day retreat in Italy, 2018. For more recordings from the retreat see here: https://non-duality.rupertspira.com/watch

Видео Meditation: I Am That Which Knows канала Rupert Spira