5 MIN STRETCH FROM BED | Wake Up & Slow Down Routine - morning & evening | Eylem Abaci

A routine we can do in pyjamas!♥︎ Do this in the MORNING to wake up gently, or in the EVENING before going to sleep to slow down, get calm and improve your restful sleep. We have a wonderful view and super calm music in this video. Give your body some love in a different kind of way and enjoy the few minutes of pure relaxation.

▪️ Recommendations:
• You can do this workout on a daily basis, anytime you need and want to.

🌴 This video was recorded at Seaview Faralya in Fethiye/Türkiye. Thank you for your hospitality! | https://seaviewfaralya.com/ | Partnership
__________________________________________

➞ INSTAGRAM: https://www.instagram.com/eylmbc/ (Free Weekly Workout Plans & Challenges!♥︎) use #EylemAbaci if you want me to see your pics and videos!
➞ BLOG: http://eylemabaci.com/

✉️ PR / BUSINESS INQUIRIES:
info@eylemabaci.com

🎵 My Spotify Workout-Playlist:
https://spoti.fi/3KrWHzl

🎵 Music provided by Epidemic Sound
https://www.epidemicsound.com/referral/u7y20x/
__________________________________________

Disclaimer:
In order to avoid any injury or harm, you need to check your health before doing the exercises. Performing any fitness exercises without supervision, is at your own risk. Please take professional advices of a fitness professional. Eylem Abaci will not be responsible or liable for any injury or harm you sustain as a result of this video.

Видео 5 MIN STRETCH FROM BED | Wake Up & Slow Down Routine - morning & evening | Eylem Abaci канала Eylem Abaci