#1 Thing People Mess Up When Getting Lean (Don't Do This!)

Looking to get lean? Here's the No. 1 mistake you need to avoid when dieting to 10% body fat to reach your physique goal.

Early Signs You Won't Get To 10% Body Fat
https://www.youtube.com/watch?v=cb7eZLfbzdw

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About the video:
If your goal is to reach a lower body fat percentage, you must know that there's a very long list of diet mistakes and training mistakes you need to avoid on your fitness journey. Some of these are related to consistency with your nutrition, while others are related to training and your activity levels.

In this video, I focus on one particular mistake I see so many dieters make when they're getting leaner, which keeps them stuck for years. They manage to lose 10 - 15 lbs but then quickly regain it. Correct this, and I'm confident you'll see better results on your fitness journey!

About Me:
My name is Mario Tomic. I specialize in helping busy entrepreneurs and professionals get their ideal physique in the most efficient way possible and turn it into a lifestyle long-term.

Since 2011, I've spent over 10 000 hours practicing, studying, and coaching fitness, nutrition, and high performance. Most people don't know that my native language is Croatian and that I worked in computer science before I started my fitness and personal development coaching company.

#lean #bodyfat #fitness​

Disclaimer: Mario Tomic is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Mario Tomic will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, or illness.

Видео #1 Thing People Mess Up When Getting Lean (Don't Do This!) канала Mario Tomic