Bosu | Squats | Balance 🎉 #shorts #squats #proprioception #balance

💥Bosu Ball Squats - a great way to work out your core and lower body. A fantastic approach to working on your balance and strengthening your legs, glutes, and abs.
It's always fun to work out with a friend, too - aka, my pup !!

#dog #strengthandconditioning #strengthtraining #bosuball

Видео Bosu | Squats | Balance 🎉 #shorts #squats #proprioception #balance канала Integrative Approaches & Healthier Living