How To Get Shredded Fast For Summer (HIIT Home Workout) | THENX
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BEST FAT BURNING ABS WORKOUT | THENX
1. BURPEE BROAD JUMPS
2. JUMP ROPE
3. SWITCHING KNEE TAPS
4. MOUNTAIN CLIMBERS
5. PLANK LEG SIDE TO SIDE
6. SEATED SIDE TO SIDE LEG RAISES
7. WEIGHTED RUSSIAN TWISTS
8. BICYCLES
9.FAST FOOT SHUFFLE
45 SECS ON 15 SECS OFF
REPEAT ROUTINE 4X TO COMPLETE WORKOUT
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Available Anywhere On Any Device.
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AND GET FULL ACCESS TO ALL OUR PROGRAMS & WORKOUTS
- DOWNLOAD OUR THENX APP: https://goo.gl/Qk235s
&TAKE OUR WORKOUT PROGRAMS WITH YOU EVERYWHERE!
- WORKOUT FROM HOME
-THE PARK
-THE GYM
- NEW CONTENT ADDED DAILY
Follow Us:
Instagram: @thenx @chrisheria
Snapchat: thenx.com
The BEST Calisthenics App, secret techniques, programs, and step by step guided tutorials tested by thousands of people to reach their goals, with the most simplistic systematic approach to learning any calisthenics move such as the Handstand, Muscle Up, Planche, with ease.
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Видео How To Get Shredded Fast For Summer (HIIT Home Workout) | THENX канала THENX
THENX Iphone App: https://goo.gl/Qk235s
ANDROID App: https://goo.gl/kcRBpL
SHOP THENX APPAREL: https://thenx.com/apparel
Thenx Blog about this workout http://thenx.com/blog/
BEST FAT BURNING ABS WORKOUT | THENX
1. BURPEE BROAD JUMPS
2. JUMP ROPE
3. SWITCHING KNEE TAPS
4. MOUNTAIN CLIMBERS
5. PLANK LEG SIDE TO SIDE
6. SEATED SIDE TO SIDE LEG RAISES
7. WEIGHTED RUSSIAN TWISTS
8. BICYCLES
9.FAST FOOT SHUFFLE
45 SECS ON 15 SECS OFF
REPEAT ROUTINE 4X TO COMPLETE WORKOUT
Start Now & Unleash the Athlete in you!
Available Anywhere On Any Device.
BECOME A THENX MEMBER: https://thenx.com/
AND GET FULL ACCESS TO ALL OUR PROGRAMS & WORKOUTS
- DOWNLOAD OUR THENX APP: https://goo.gl/Qk235s
&TAKE OUR WORKOUT PROGRAMS WITH YOU EVERYWHERE!
- WORKOUT FROM HOME
-THE PARK
-THE GYM
- NEW CONTENT ADDED DAILY
Follow Us:
Instagram: @thenx @chrisheria
Snapchat: thenx.com
The BEST Calisthenics App, secret techniques, programs, and step by step guided tutorials tested by thousands of people to reach their goals, with the most simplistic systematic approach to learning any calisthenics move such as the Handstand, Muscle Up, Planche, with ease.
And it's all IN HERE
https://WWW.THENX.COM
Видео How To Get Shredded Fast For Summer (HIIT Home Workout) | THENX канала THENX
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