Core Strength Training With Tinkoff-Saxo

We caught up with the Tinkoff-Saxo team to find out why core stability and strength work is so important for pro cyclists.
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Do you include core work in your training routine? Comment and let us know.

We reckon that nearly every pro cyclist includes some form of off the bike strength work in their regular training routine. Alberto Contador, Peter Sagan and the rest of the Tinkoff-Saxo team are certainly no different with team core workouts and post-ride stretches and a team strength and conditioning coach. Here we talk with Riccardo Colucci to see what it involves.

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Видео Core Strength Training With Tinkoff-Saxo канала Global Cycling Network