BEST Sleeping Position For Sciatica #shorts

The best sleeping position for sciatica is the one that you'll fall asleep in. There are a few positions that might be more comfortable than others, like on your back with pillows behind your knees, or on a side with hips and knees bent, but ultimately the root problem needs to be addressed to get the sciatic pain under control to get the best sleep.

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Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. El Paso Manual Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel.
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Видео BEST Sleeping Position For Sciatica #shorts канала El Paso Manual Physical Therapy