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Calisthenics Athlete tries Russian Army Fitness Test without Practice

#Army #Russian #Calisthenics
Calisthenics Athlete tries Russian Army Fitness Test without Practice

The Test:
3000m
100m
10x10 shuttle runs
Pull ups
Dips
Leg Raises
Push Ups
Bench Press (bodyweight)
Fight - hand to hand combat

I tried to do every thing back to back with as little rest as possible but obviously there was a break between push ups and bench press as I had to get myself to the gym. Fun and challenging workout nevertheless. Comment below any other fitness challenges you want to see me take on

Music by:
Chukibeats
https://chuki.beatstars.com/music/tracks

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Видео Calisthenics Athlete tries Russian Army Fitness Test without Practice канала Abnormal_Beings
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13 декабря 2020 г. 23:50:08
00:11:11
Яндекс.Метрика