Calisthenics Athlete tries Russian Army Fitness Test without Practice
#Army #Russian #Calisthenics
Calisthenics Athlete tries Russian Army Fitness Test without Practice
The Test:
3000m
100m
10x10 shuttle runs
Pull ups
Dips
Leg Raises
Push Ups
Bench Press (bodyweight)
Fight - hand to hand combat
I tried to do every thing back to back with as little rest as possible but obviously there was a break between push ups and bench press as I had to get myself to the gym. Fun and challenging workout nevertheless. Comment below any other fitness challenges you want to see me take on
Music by:
Chukibeats
https://chuki.beatstars.com/music/tracks
Follow me on Instagram
@Abnormal_Beings
For more Useful fitness related content
Видео Calisthenics Athlete tries Russian Army Fitness Test without Practice канала Abnormal_Beings
Calisthenics Athlete tries Russian Army Fitness Test without Practice
The Test:
3000m
100m
10x10 shuttle runs
Pull ups
Dips
Leg Raises
Push Ups
Bench Press (bodyweight)
Fight - hand to hand combat
I tried to do every thing back to back with as little rest as possible but obviously there was a break between push ups and bench press as I had to get myself to the gym. Fun and challenging workout nevertheless. Comment below any other fitness challenges you want to see me take on
Music by:
Chukibeats
https://chuki.beatstars.com/music/tracks
Follow me on Instagram
@Abnormal_Beings
For more Useful fitness related content
Видео Calisthenics Athlete tries Russian Army Fitness Test without Practice канала Abnormal_Beings
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