Fix Your Posture With These Two Great Exercises! #shorts

The best way to correct your posture is to follow two steps: stretch the front where your chest and shoulders are tight and strengthen the back where your muscles are weak. This short video will give you two of the best exercises to do that!

🔗 For a full follow-along routine you can do everyday to straighten up your posture be sure to check out this link: https://youtu.be/s5I4X2MOyb8
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Видео Fix Your Posture With These Two Great Exercises! #shorts канала Tone and Tighten