Run Trails and THRIVE: How to Improve Your Trail Running
Trail runners are better runners. Here's how to improve your trail skills!
Strength Running Podcast: https://apple.co/3kAbZDW
Trail Running 101: http://bit.ly/2L4KEcS
Subscribe: https://bit.ly/33sO9Bq
Trail running boosts your athleticism and coordination, while reducing your injury risk. Plus, it's just more fun! Here's how to get started with trails, improve your trail running skills, and become a better trail runner.
Jason Fitzgerald is a USATF running coach, 2:39 marathoner, and the host of the award-winning Strength Running Podcast. He's the 2017 Men's Running Magazine's Influencer of the Year and his work has appeared in Runner's World, Health Magazine, The Washington Post, Lifehacker, and other major media.
Visit https://strengthrunning.com/ to see their award-winning blog, free email courses, and full library of training programs and coaching services.
Podcast: https://apple.co/2L19km1
Twitter: https://bit.ly/3aGos5e
Instagram: http://bit.ly/2FARFP2
Facebook: http://bit.ly/2ZDEXIU
Видео Run Trails and THRIVE: How to Improve Your Trail Running канала StrengthRunning
Strength Running Podcast: https://apple.co/3kAbZDW
Trail Running 101: http://bit.ly/2L4KEcS
Subscribe: https://bit.ly/33sO9Bq
Trail running boosts your athleticism and coordination, while reducing your injury risk. Plus, it's just more fun! Here's how to get started with trails, improve your trail running skills, and become a better trail runner.
Jason Fitzgerald is a USATF running coach, 2:39 marathoner, and the host of the award-winning Strength Running Podcast. He's the 2017 Men's Running Magazine's Influencer of the Year and his work has appeared in Runner's World, Health Magazine, The Washington Post, Lifehacker, and other major media.
Visit https://strengthrunning.com/ to see their award-winning blog, free email courses, and full library of training programs and coaching services.
Podcast: https://apple.co/2L19km1
Twitter: https://bit.ly/3aGos5e
Instagram: http://bit.ly/2FARFP2
Facebook: http://bit.ly/2ZDEXIU
Видео Run Trails and THRIVE: How to Improve Your Trail Running канала StrengthRunning
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
6 Running Mistakes That Derail Runners
Trail Running Tips for Beginners - essential kit, awesome routes & mistakes to avoid!
Run Longer, Build Endurance: 3 Proven Ways to Improve Stamina
The Long Run Is Not LSD! How to Vary Your Long Runs
Trail Vs Road Running | What Are The Benefits To Your Run?
9 Reasons You're Running Slow (and how to fix them)
How to Run MORE Mileage (safely!)
The 5 BEST Bodyweight Strength Exercises For Runners
Run Longer And Feel Better: How to Improve Long Runs
ULTRA RUNNING- Oregon Cascade 100 2021
8 Tapering Truths for Runners: How to Taper for Peak Performance
6 Off-Road Run Skills To Master | Trail Running Tips
Running As You Age: How to Adjust Training As You Get Older
How to Run Faster (More SPEED in 4 Steps!)
What's It Like to Race a Half Marathon on Trails?
7 Ways to Level Up Your Strength Workouts
Piestewa Peak 50K Ultra Marathon w/ 12,000 Feet of Climbing
WHY TRAIL RUNNING IS SO GOOD
3 Running Shoe Mistakes: Buying & Use Tips for Runners