REAL BODYBUILDING PODCAST Ep.42 | Patrick Tuor
The Real Bodybuilding Podcast Ep.42 is back with Patrick Tuor. Patrick is someone I've wanted to talk bodybuilding with for quite some time. All of his athletes have a distinct look and I needed to know why.
Lots of eye openers in this episode!
SHOP:
HOSSTILE SUPPLEMENTS - http://www.hosstile.com
PODCAST:
SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad
SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4
ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937
FOLLOW:
INSTAGRAM - @fouadabiad
INSTAGRAM - @hosstilesupps
INSTAGRAM - @hosstilebrandwear
FACEBOOK - http://www.facebook.com/fouadhoss300/
FACEBOOK - http://www.facebook.com/hosstilesupps/
TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS:
http://www.gaspofficial.com (15% off code: FOUAD15)
http://www.skinnyroti.com (10% off code: FOUAD)
Time stamps:
01:53 - What are you doing different with your athletes that gives them that look?
04:15 - Does someone have to be lean before starting a Tour diet?
07:32 - How many adjustments are you making to programs when people come to you?
10:09 - Whats an example of how you would increase someones metabolic rate using training?
15:21 - Are you getting to a point where guys are getting hurt or overtraining using your training methods?
17:33 - In your training system, is training to failure important?
20:25 - High protein or low protein?
31:53 - Are any of your clients experiencing negative effects from eating lower protein?
36:00 - How often do you think someone should do a mini cut?
38:09 - Why is drinking whey not equal to eating food?
42:55 - What do you do for dietary fats?
45:09 - Is the reduction of protein helping reduce waist sizes?
47:20 - How did you get into coaching? Were you a bodybuilder?
57:38 - Is insulin part of your diet program since there are so many carbs involved?
1:07:47 - Anabolic window?
1:17:33 - What are the carb sources you like to use the most?
1:21:25 - Cheat meals?
1:29:30 - How do you communicate with your clients?
Видео REAL BODYBUILDING PODCAST Ep.42 | Patrick Tuor канала Fouad Abiad
Lots of eye openers in this episode!
SHOP:
HOSSTILE SUPPLEMENTS - http://www.hosstile.com
PODCAST:
SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad
SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4
ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937
FOLLOW:
INSTAGRAM - @fouadabiad
INSTAGRAM - @hosstilesupps
INSTAGRAM - @hosstilebrandwear
FACEBOOK - http://www.facebook.com/fouadhoss300/
FACEBOOK - http://www.facebook.com/hosstilesupps/
TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS:
http://www.gaspofficial.com (15% off code: FOUAD15)
http://www.skinnyroti.com (10% off code: FOUAD)
Time stamps:
01:53 - What are you doing different with your athletes that gives them that look?
04:15 - Does someone have to be lean before starting a Tour diet?
07:32 - How many adjustments are you making to programs when people come to you?
10:09 - Whats an example of how you would increase someones metabolic rate using training?
15:21 - Are you getting to a point where guys are getting hurt or overtraining using your training methods?
17:33 - In your training system, is training to failure important?
20:25 - High protein or low protein?
31:53 - Are any of your clients experiencing negative effects from eating lower protein?
36:00 - How often do you think someone should do a mini cut?
38:09 - Why is drinking whey not equal to eating food?
42:55 - What do you do for dietary fats?
45:09 - Is the reduction of protein helping reduce waist sizes?
47:20 - How did you get into coaching? Were you a bodybuilder?
57:38 - Is insulin part of your diet program since there are so many carbs involved?
1:07:47 - Anabolic window?
1:17:33 - What are the carb sources you like to use the most?
1:21:25 - Cheat meals?
1:29:30 - How do you communicate with your clients?
Видео REAL BODYBUILDING PODCAST Ep.42 | Patrick Tuor канала Fouad Abiad
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