Navy SEAL Workout Challenge – 30 Minute EMOM
🔱🔱🔱 Daily Beatings: https://www.sealofchrist.com/fitness
Can you do the 10 push-ups and 5 clean and presses for 30 EMOM (Every Minute On the Minute)? Go for it, record and upload.
This is part of the "daily beatings" functional strength programming produced by former Navy SEAL Chad Williams
Daily beatings https://www.sealofchrist.com/fitness
Видео Navy SEAL Workout Challenge – 30 Minute EMOM канала Chad Williams
Can you do the 10 push-ups and 5 clean and presses for 30 EMOM (Every Minute On the Minute)? Go for it, record and upload.
This is part of the "daily beatings" functional strength programming produced by former Navy SEAL Chad Williams
Daily beatings https://www.sealofchrist.com/fitness
Видео Navy SEAL Workout Challenge – 30 Minute EMOM канала Chad Williams
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