Navy SEAL Workout Burpee Challenge
Daily Beatings: https://www.sealofchrist.com/fitness
30 Minute 5 Burpees EMOM
Burpee #1: 3 push-ups at bottom
Burpee #2: 3 push-ups at bottom
Burpee #3: 2 push-ups at bottom
Burpee #4: 2 push-ups at bottom
Burpee #5: Strict Burpee (1 push-up)
Total 150 Burpees (300 push-ups)
🔱🔱🔱 This is part of the "daily beatings" functional strength programming produced by former Navy SEAL Chad Williams. Daily beatings https://www.sealofchrist.com/fitness
Видео Navy SEAL Workout Burpee Challenge канала Chad Williams
30 Minute 5 Burpees EMOM
Burpee #1: 3 push-ups at bottom
Burpee #2: 3 push-ups at bottom
Burpee #3: 2 push-ups at bottom
Burpee #4: 2 push-ups at bottom
Burpee #5: Strict Burpee (1 push-up)
Total 150 Burpees (300 push-ups)
🔱🔱🔱 This is part of the "daily beatings" functional strength programming produced by former Navy SEAL Chad Williams. Daily beatings https://www.sealofchrist.com/fitness
Видео Navy SEAL Workout Burpee Challenge канала Chad Williams
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Navy SEAL Challenge: 5 Pull-ups & 5 Burpees 30 Minutes EMOM
Man Maker Demo Video
Navy SEAL Failed Trigger Pull
Navy SEAL Workout Challenge: 100lb Slamball 110 Reps
Navy SEAL Workout Challenge: Navy SEALs, 8- Count Body Builders and Burpees
Navy SEAL Fit #workout #fitness #navysealtraining
Navy SEAL Daily Beatings
Navy SEAL Workout Challenge: 100LB Slamball 12,000 LB Volume
Navy SEAL Forged by Adversity
Navy SEAL Workout Challenge – 30 Minute EMOM
Why the name change to Divine Sabotage?
Navy SEAL Workout Challenge: Pull-ups, Push-ups, Kettlebell
Future Navy SEAL Workout Pull & Push ups EMOM (Live)
Navy SEAL Explains What it Takes!
Navy SEAL Preaches the Gospel
Most loved and hated name
Navy SEAL Illustrates the Cross
Navy SEAL Marching Orders Series
Can you be a Christian and serve in the Military?
Why aren't you in the FIGHT?