You have no excuse not to do this.

❤️ Get more videos & support my work:
http://patreon.com/mattdavella

I hate excuses and I want to see all of you succeed so here are two articles that can help you on your path to getting fit.

Nate Green’s 4 Rules for Working Out: https://goo.gl/HAJ9cm
Strength Training 101: Where do I start? https://goo.gl/1Hqr3U

Alright that’s all the information you need to get started. Reading this is not progress. Taking action is. No excuses. Find 30 minutes TODAY.

xx

Hi my name's Matt & I make videos on this channel every week about minimalism, lifestyle design & habits. Subscribe if you'd like to see more from me.

💯 You can also follow me here:
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Podcast: http://groundupshow.com

Thanks for watching!

Видео You have no excuse not to do this. канала Matt D'Avella