Developing a Strict Handstand Push up
Coach Geo filming a few simple exercises at CrossFit Harbor East to develop strength in the strict handstand push up. Developing this skill will help keep the shoulders healthy and improve kipping handstand push ups.
Видео Developing a Strict Handstand Push up канала CrossFit Harbor East
Видео Developing a Strict Handstand Push up канала CrossFit Harbor East
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