Ring Muscle Up Tip and Drill
If you are struggling on the rings hit this drill. Coach David takes us through a great drill at CrossFit Harbor East. A drill on the high rings and drill on the low rings. Let us know what you think!
http://www.industryathletics.com/
Видео Ring Muscle Up Tip and Drill канала CrossFit Harbor East
http://www.industryathletics.com/
Видео Ring Muscle Up Tip and Drill канала CrossFit Harbor East
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