BETTER POSTURE 5 MIN. BACK Workout - Improve Your Posture and Prevent Hunched Shoulders
5 Min. QUICK BREAK from sitting at the computer. Try this feel-good Better Posture Workout that can improve your overall posture and fix hunched shoulders.
Big thanks to my Patreon Supporters ❤️
https://www.patreon.com/repstotherhythm
JOIN PRIVATE FACEBOOK GROUP for FURTHER COMMUNITY SUPPORT:
https://www.facebook.com/groups/253094502834114
Disclaimer:
You should consult your physician or other health care professional before starting this fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.
Видео BETTER POSTURE 5 MIN. BACK Workout - Improve Your Posture and Prevent Hunched Shoulders канала Reps to the Rhythm
Big thanks to my Patreon Supporters ❤️
https://www.patreon.com/repstotherhythm
JOIN PRIVATE FACEBOOK GROUP for FURTHER COMMUNITY SUPPORT:
https://www.facebook.com/groups/253094502834114
Disclaimer:
You should consult your physician or other health care professional before starting this fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.
Видео BETTER POSTURE 5 MIN. BACK Workout - Improve Your Posture and Prevent Hunched Shoulders канала Reps to the Rhythm
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
![15 MIN STANDING ABS/ARMS FUN WORKOUT • No equipment • Keoni Tamayo](https://i.ytimg.com/vi/nGiFAJT30j4/default.jpg)
![10 Min Cooldown & Stretching w/ Chair • Keoni Tamayo](https://i.ytimg.com/vi/CdYMs4IwCFs/default.jpg)
![1 Mile FAST WALK • FUN CARDIO • 2400 Steps in 18 Min • Walking Workout #23 • Keoni Tamayo](https://i.ytimg.com/vi/O8gh83LRku0/default.jpg)
![FAST-PACED 5000 Step Workout • INDOOR Low Impact • Walking Workout #24 • Keoni Tamayo](https://i.ytimg.com/vi/_xB4mSvrmPg/default.jpg)
![HIIT WALK DANCE 21 MIN • EFFECTIVE WEIGHT LOSS • 2800 Steps • Walking Workout #27 • Keoni Tamayo](https://i.ytimg.com/vi/lnnU-CwiVmw/default.jpg)
![14 MIN No Equipment • BODYWEIGHT TONED LEGS and BUTT WORKOUT • Keoni Tamayo](https://i.ytimg.com/vi/jwyoKaHupYQ/default.jpg)
![Fast-Paced Workout • 11 Min. POP MUSIC • 1400 Steps • Indoor Walking Workout #31 • Keoni Tamayo](https://i.ytimg.com/vi/t_dn9sQV0EU/default.jpg)
![10 Minute ABS Workout at Home | No Equipment | Keoni Tamayo](https://i.ytimg.com/vi/efsHWzU194Y/default.jpg)
![10 MIN CARDIO BLAST Home Workout • Walking Workout #17 • Keoni Tamayo](https://i.ytimg.com/vi/oDAxMt1BDRA/default.jpg)
![FUN 1000 Steps in 8 Minutes | Easy Home Workout | Keoni Tamayo](https://i.ytimg.com/vi/8JVll8ai52U/default.jpg)
![Walking Workout #3 | 1800 Steps in 14 Minutes | Fun Easy Family Workout | Keoni Tamayo](https://i.ytimg.com/vi/gL3RnlEaLf4/default.jpg)
![15 MIN WALK at FAT BURNING PACE • 1800 Steps • Walking Workout #14 •Keoni Tamayo](https://i.ytimg.com/vi/-FYNwVcwMlM/default.jpg)
![10,000 Step CHALLENGE • INDOOR Walking #20 • Low Impact • Keoni Tamayo](https://i.ytimg.com/vi/p4roijBWT6A/default.jpg)
![10 MIN FUN LOW IMPACT HIGH INTENSITY Cardio • Keoni Tamayo](https://i.ytimg.com/vi/aXdeoknCyyo/default.jpg)
![15 MIN POWER WALK • Walking Workout #22 • Keoni Tamayo](https://i.ytimg.com/vi/iOpbzRmU3xI/default.jpg)
![12 MIN WALKING & QUICK ARMS TONING WORKOUT • STEP to the BEAT• Walking Workout #19 • Keoni Tamayo](https://i.ytimg.com/vi/t0aQ6gTVOdY/default.jpg)
![1 Mile POP Power Walk • FUN CARDIO • 2200 Steps in 17 Min • Walking Workout #26 • Keoni Tamayo](https://i.ytimg.com/vi/3I5k1fmfSxw/default.jpg)
![HAPPY and FAST 5000 Steps • Home Workout • Walking Workout #29 • Keoni Tamayo](https://i.ytimg.com/vi/NwcPEXsTwDM/default.jpg)
![12 MIN HAPPY DANCE WORKOUT - Fat-burning • 1400 Steps • Walking Workout #11 • Keoni Tamayo](https://i.ytimg.com/vi/vJJ3fopHjZ8/default.jpg)
![](https://i.ytimg.com/vi/3cjViSgDvww/default.jpg)