The Simple Method I used to Learn the Touch Front Lever in 30 Days!
In this video, I took on my biggest challenge yet... learning the TOUCH FRONT LEVER in just 30 DAYS! The touch front lever is an incredibly advanced calisthenics move that required incredible pulling strength. I'll show you the exact calisthenics workout program I used to learn the touch front lever quickly in only a couple of days.
🤝 SCHEDULE A 1-2-1 WITH ME OR SEND ME YOUR SUPPORT! https://www.buymeacoffee.com/thejackedvegan
⬇️DOWNLOAD THE WORKOUT PLAN HERE: https://www.subscribepage.com/thejackedvegandownload
🔥CHECK OUT THE BARKAGE: https://m.youtube.com/channel/UCtlPKUKHY54R3Fre_j3NTdA
👕 MY FAVOURITE EQUIPMENT
Where I Buy My Equipment - https://www.gornation.com/?ref=jackedathlete (Use 'JACKED10' -10% OFF)
Automatic -10% OFF all Gornation Equipment - https://www.gornation.com/discount/JACKED10
Wrist Wraps I use - https://www.gornation.com/products/performance-wrist-wraps?ref=jackedathlete
Chalk I use - https://www.gornation.com/products/premium-liquid-chalk-200ml?_pos=2&_sid=a7d892a66&_ss=r&ref=jackedathlete
Parallettes I use - https://www.gornation.com/products/premium-parallettes-max?_pos=1&_sid=ae472d87b&_ss=r&ref=jackedathlete
Rings I use - https://www.gornation.com/collections/workout-rings/products/workout-rings-set
Resistance Bands I use (ESSENTIAL!) - https://www.gornation.com/collections/resistance-bands/products/premium-resistance-bands?variant=38090803249324
Elbow Sleeves (For when those planches start hurting) - https://www.gornation.com/collections/joint-support/products/elbow-sleeves?ref=jackedathlete
Grip Tape I've started using - https://www.gornation.com/collections/extras/products/parallettes-tape-black?ref=jackedathlete
Dip Belt - https://www.gornation.com/products/premium-dip-belt?ref=jackedathlete
Pullup Bar I use - https://evolveover.com/products/evolve-over-heavy-duty-multi-purpose-doorway-pull-up-bar (Use 'JACKED10' -10% OFF)
🦍 JACKED CALISTHENICS REDDIT
Get help with the progression you're stuck at here - https://www.reddit.com/r/JackedCalisthenics/
💬 SOCIALS
Instagram - @thejackedvegan_ https://www.instagram.com/thejackedvegan_/
TikTok - @thejackedvegan_ https://www.tiktok.com/@thejackedvegan_?lang=en
🎥 RELATED VIDEOS
Full Guide to the Front Lever - https://youtu.be/9yKTuyRDMoc
How to Front Lever in 30 Days - https://youtu.be/F1sDDoi-C6
21 Reasons you can't Front Lever - https://youtu.be/XKEuWwzEL88
⚠️ SUBSCRIBE!
► https://bit.ly/3lchO9s
📷 RECORDING EQUIPMENT
Everything (UK) - https://www.amazon.co.uk/shop/thejackedvegan
Everything (US & International) - https://www.amazon.com/shop/thejackedvegan
Camera - https://amzn.to/3nCCs68 (US) https://amzn.to/3nDowIZ (UK)
Microphone - https://amzn.to/3tDyWw5 (US) https://amzn.to/3rr3MFv (UK)
Face Lighting - https://amzn.to/3GJND4v (US) https://amzn.to/3tEfXBn (UK)
Lightstand - https://amzn.to/32hJg1u (US) https://amzn.to/33LTvvs (UK)
Softbox - https://amzn.to/3qItDtp (US) https://amzn.to/33q3V46 (UK)
Lantern Shelf - https://amzn.to/3rw2VmQ (US) https://amzn.to/3rrHjId (UK)
Tripod - https://amzn.to/33SwAOP (US) https://amzn.to/3AeKsiu (UK)
DISCLOSURE
Links in this description lead to products I use myself and if purchased, I may earn some revenue as a result, which will help support the channel!
Видео The Simple Method I used to Learn the Touch Front Lever in 30 Days! канала The Jacked Vegan
🤝 SCHEDULE A 1-2-1 WITH ME OR SEND ME YOUR SUPPORT! https://www.buymeacoffee.com/thejackedvegan
⬇️DOWNLOAD THE WORKOUT PLAN HERE: https://www.subscribepage.com/thejackedvegandownload
🔥CHECK OUT THE BARKAGE: https://m.youtube.com/channel/UCtlPKUKHY54R3Fre_j3NTdA
👕 MY FAVOURITE EQUIPMENT
Where I Buy My Equipment - https://www.gornation.com/?ref=jackedathlete (Use 'JACKED10' -10% OFF)
Automatic -10% OFF all Gornation Equipment - https://www.gornation.com/discount/JACKED10
Wrist Wraps I use - https://www.gornation.com/products/performance-wrist-wraps?ref=jackedathlete
Chalk I use - https://www.gornation.com/products/premium-liquid-chalk-200ml?_pos=2&_sid=a7d892a66&_ss=r&ref=jackedathlete
Parallettes I use - https://www.gornation.com/products/premium-parallettes-max?_pos=1&_sid=ae472d87b&_ss=r&ref=jackedathlete
Rings I use - https://www.gornation.com/collections/workout-rings/products/workout-rings-set
Resistance Bands I use (ESSENTIAL!) - https://www.gornation.com/collections/resistance-bands/products/premium-resistance-bands?variant=38090803249324
Elbow Sleeves (For when those planches start hurting) - https://www.gornation.com/collections/joint-support/products/elbow-sleeves?ref=jackedathlete
Grip Tape I've started using - https://www.gornation.com/collections/extras/products/parallettes-tape-black?ref=jackedathlete
Dip Belt - https://www.gornation.com/products/premium-dip-belt?ref=jackedathlete
Pullup Bar I use - https://evolveover.com/products/evolve-over-heavy-duty-multi-purpose-doorway-pull-up-bar (Use 'JACKED10' -10% OFF)
🦍 JACKED CALISTHENICS REDDIT
Get help with the progression you're stuck at here - https://www.reddit.com/r/JackedCalisthenics/
💬 SOCIALS
Instagram - @thejackedvegan_ https://www.instagram.com/thejackedvegan_/
TikTok - @thejackedvegan_ https://www.tiktok.com/@thejackedvegan_?lang=en
🎥 RELATED VIDEOS
Full Guide to the Front Lever - https://youtu.be/9yKTuyRDMoc
How to Front Lever in 30 Days - https://youtu.be/F1sDDoi-C6
21 Reasons you can't Front Lever - https://youtu.be/XKEuWwzEL88
⚠️ SUBSCRIBE!
► https://bit.ly/3lchO9s
📷 RECORDING EQUIPMENT
Everything (UK) - https://www.amazon.co.uk/shop/thejackedvegan
Everything (US & International) - https://www.amazon.com/shop/thejackedvegan
Camera - https://amzn.to/3nCCs68 (US) https://amzn.to/3nDowIZ (UK)
Microphone - https://amzn.to/3tDyWw5 (US) https://amzn.to/3rr3MFv (UK)
Face Lighting - https://amzn.to/3GJND4v (US) https://amzn.to/3tEfXBn (UK)
Lightstand - https://amzn.to/32hJg1u (US) https://amzn.to/33LTvvs (UK)
Softbox - https://amzn.to/3qItDtp (US) https://amzn.to/33q3V46 (UK)
Lantern Shelf - https://amzn.to/3rw2VmQ (US) https://amzn.to/3rrHjId (UK)
Tripod - https://amzn.to/33SwAOP (US) https://amzn.to/3AeKsiu (UK)
DISCLOSURE
Links in this description lead to products I use myself and if purchased, I may earn some revenue as a result, which will help support the channel!
Видео The Simple Method I used to Learn the Touch Front Lever in 30 Days! канала The Jacked Vegan
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