TRAINING | Para-Triathlete Stroke Improvement Coaching

TRAINING | Para-Triathlete Stroke Improvement Coaching

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In this video, I share my experience how to swim without using your legs, specifically as a paraplegic.

When swimming with a disability, or swimming without using your legs, you have to focus on your stroke significantly more than usual. I got some help from my swim coaches to straighten out my stroke and help me swim more efficiently.

Thanks for watching! Stay motivated!

Видео TRAINING | Para-Triathlete Stroke Improvement Coaching канала Alwyn Uys