Genetics And Flexibility: Excuses Why You Can't Do The Splits!

Want some excuses for why you can't do front or side splits and touch the floor with a standing hamstring stretch? Genetics play a big role in getting flexible. This video is about flexibility and genetics.

Hip position video: https://www.youtube.com/watch?v=8NmAF13XLto

Previous video: 5 Stupid weight loss tips:
https://www.youtube.com/watch?v=SlrglhbFzrU

Music: Smart Riot (HumaHuma); YouTube Audio Library.

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--- Disclaimer: Consult a physician or other medical specialist before starting a (new) workout regime. You are responsible for your own health. I am not responsible for any kind of injury or problems you might get following the usage of the information given in this video. This video is meant for educational purposes. It cannot be used as a replacement for professional guidance. Always starts your workout with a proper warm up! ---
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Видео Genetics And Flexibility: Excuses Why You Can't Do The Splits! канала JeromeFitness