Why Intuitive Eating "Doesn't Work" | By Registered Dietitian Nutritionist
Intuitive Eating studies: https://www.intuitiveeating.org/resources/studies/
Dr Kristin Neff's work around Compassion: https://self-compassion.org/
What is I.E. summary by an awesome RD: https://alissarumsey.com/intuitive-eating/what-is-intuitive-eating/
Disclaimer: Anything said in this video is for entertainment purposes and are my opinions.
——
The eating disorder specialists at Center for Discovery will support you with a free screening: (877) 866-6951, https://centerfordiscovery.com/
——
Let’s be friends:
@UnlockedNutrition: https://instagram.com/unlockednutrition?igshid=5mfp7mqleby4
@DietitianKatBenson
https://instagram.com/dietitiankatbenson?igshid=1xstefyjskbiv
Send food and body shaming stories, memes, etc. for reviews to: callingoutbodyshame@gmail.com
For business inquiries email: Kat@UnlockedNutrition.com
———
Get my free Straight-Up Simplified Meal Plan Roadmap: https://unlockednutrition.com/simple-roadmap/
Includes:
- 4 keys steps for SIMPLE & balanced meal prep.
- A simple formula for putting meals and snacks together to balance hunger and healthy blood sugar levels.
- A walkthrough on creating a healthy, balanced, and SIMPLE meal plan with food you can get at any grocery store.
- A 3-Day balanced meal plan and snack list.
Видео Why Intuitive Eating "Doesn't Work" | By Registered Dietitian Nutritionist канала Dietitian Kat Benson @ Unlocked Nutrition
Dr Kristin Neff's work around Compassion: https://self-compassion.org/
What is I.E. summary by an awesome RD: https://alissarumsey.com/intuitive-eating/what-is-intuitive-eating/
Disclaimer: Anything said in this video is for entertainment purposes and are my opinions.
——
The eating disorder specialists at Center for Discovery will support you with a free screening: (877) 866-6951, https://centerfordiscovery.com/
——
Let’s be friends:
@UnlockedNutrition: https://instagram.com/unlockednutrition?igshid=5mfp7mqleby4
@DietitianKatBenson
https://instagram.com/dietitiankatbenson?igshid=1xstefyjskbiv
Send food and body shaming stories, memes, etc. for reviews to: callingoutbodyshame@gmail.com
For business inquiries email: Kat@UnlockedNutrition.com
———
Get my free Straight-Up Simplified Meal Plan Roadmap: https://unlockednutrition.com/simple-roadmap/
Includes:
- 4 keys steps for SIMPLE & balanced meal prep.
- A simple formula for putting meals and snacks together to balance hunger and healthy blood sugar levels.
- A walkthrough on creating a healthy, balanced, and SIMPLE meal plan with food you can get at any grocery store.
- A 3-Day balanced meal plan and snack list.
Видео Why Intuitive Eating "Doesn't Work" | By Registered Dietitian Nutritionist канала Dietitian Kat Benson @ Unlocked Nutrition
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6 января 2021 г. 22:47:18
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