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The deepest wound trauma leaves behind isn’t fear… it’s shame...
Shame isn’t just an emotion.
For many people with complex trauma, it becomes the core belief...
“I’m too much.”
“I’m not enough.”
“I’m the problem.”
Healing begins the moment we question the story shame told us. ❤️
🎧 Full episode available now @TraumaMeetsRecoveryPodcast @TimFletcher
#cptsdawareness #traumahealing #shamehealing #mentalhealthrecovery #codependencyrecovery #healingjourney #traumainformed #emotionalhealing #growthmindset
Видео The deepest wound trauma leaves behind isn’t fear… it’s shame... канала Trauma Meets Recovery Podcast
For many people with complex trauma, it becomes the core belief...
“I’m too much.”
“I’m not enough.”
“I’m the problem.”
Healing begins the moment we question the story shame told us. ❤️
🎧 Full episode available now @TraumaMeetsRecoveryPodcast @TimFletcher
#cptsdawareness #traumahealing #shamehealing #mentalhealthrecovery #codependencyrecovery #healingjourney #traumainformed #emotionalhealing #growthmindset
Видео The deepest wound trauma leaves behind isn’t fear… it’s shame... канала Trauma Meets Recovery Podcast
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16 марта 2026 г. 0:00:12
00:00:53
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