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HEALTHY GRANOLA RECIPE

This is a delicious recipe for granola that you can make yourself. No artificial sweeteners. No evil processed oils. Nuts, honey, and oats! Coconut oil is really good for you. This is a BIG recipe for granola, but it's easy to halve. This video shows you step-by-step how to make your own yogurt or parfait topping. This is the most delicious breakfast cereal.
2 pounds rolled oatmeal
1 pound raw almonds
1 pound raw sunflower seeds
1 pound raw cashews
1 cup coconut oil
1 cup honey
1/2 cup boiling water (yes, I know I said "1 cup" in the video)
1 TBSP salt
1/4 cup cinnamon
1/4 cup vanilla extract

OR just make less:

1 pounds rolled oatmeal
1/2 pound raw almonds
1/2 pound raw sunflower seeds
1/2 pound raw cashews
1/2 cup coconut oil
1/2 cup honey
1/4 cup boiling water (yes, I know I said "1 cup" in the video)
1/2 TBSP salt
2 tbsp cinnamon
2 tbsp vanilla extract

Easy, huh?
It's Always Better Done Yourself:
https://www.youtube.com/c/BetterDoneYourself
http://betterdoneyourself.com
https://www.facebook.com/betterdoneyourself/
https://twitter.com/johnmacdowall

Where did I learn all of this? I read. I read books, not spurious crap on the Internet, but real, honest to God books!
Here's the reading list:

Wild Fermentation, 2nd Edition by Sandor Ellix Katz
https://amzn.to/2qMq5XE

The Art of Fermentation by Sandor Ellix Katz
http://amzn.to/2BP75eL

Vinegar Revival Cookbook by Harry Rosenblum
https://amzn.to/2K2W3qA

Nourishing Traditions by Sally Morrel Fallon
http://amzn.to/2BGzsez

True Brews by Emma Christensen
http://amzn.to/2B6vcsz

Real Food Fermentation by Alex Levin
http://amzn.to/2jkoFQb

The Big Book of Kombucha by Hannah Crum
http://amzn.to/2B7CrQH

New York Times Cookbook by Amanda Hesser
http://amzn.to/2kt5W8D

Pollan on Food Boxed Set by Michael Pollan
http://amzn.to/2BOecEt

Charcuterie
http://amzn.to/2kq3Zd7 by Michael Ruhlman

On Food and Cooking by Harold McGee
http://amzn.to/2ktFawY

The Moosewood Cookbook by Mollie Katzen
http://amzn.to/2jmwu87

Видео HEALTHY GRANOLA RECIPE канала Better Done Yourself
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1 декабря 2017 г. 4:00:01
00:14:05
Яндекс.Метрика