😱 Pinched Nerve in the Neck? Do This! #neckpainrelief #armpain

📹 Improve your posture with this simple exercise! 💪👩‍💻 Sit upright, squeeze shoulder blades, push chin in, tilt head back for 1-2 secs. Repeat 10 times. No pain, no gain! 😁 #posture #exercise #health #fitness #workout #wellness #healthylifestyle #selfcare #painrelief

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Best of luck with the exercises and please do not hesitate to leave me a comment, give me a thumbs up and/or subscribe to the channel!

Our Clinics

Milton Chiropractic Clinic
2 Ely Road
Milton, Cambridge
CB24 6DD
United Kingdom
Tel: +44 (0) 1223 864444
https://www.miltonchiropractic.co.uk

Fornham Chiropractic Clinic
Unit 10
Fornham Business Court
Hall Farm
Fornham St Martin
Bury St Edmunds
IP31 1SL
United Kingdom
Tel: +44 (0) 1284 220202
https://www.fornhamchiropractic.co.uk
#painrelief #neckpain #neckpainrelief #armpain

Thank you for watching my video: neck Pain Relief Stretches |

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Видео 😱 Pinched Nerve in the Neck? Do This! #neckpainrelief #armpain канала Milton Chiropractic Clinic Cambridge