Try this high intensity circuit as a cardio finisher or stand alone workout.
Комментарии отсутствуют
Информация о видео
Другие видео канала
Dumbbell dragon flag. #core #workout #abs #calisthenics #bodybuilding
How To Do a One Arm Push-Up
Med ball work. #core #bodybuilding #abs #fitness #calisthenics
How to do a Human Flag with Scott Mathison
Balance is key
Best Med Ball Workouts For A STRONG CORE
How to Get Stronger Pull Ups | Scott Mathison
Follow Along 7 Minute Bodyweight Burner to Burn Fat & Build Strength
Top 5 core exercises for burning fat and building abs
10 Exercise UPPER BODY at Home Workout // No Equipment | Scott Mathison
Learn How to Handstand | Scott Mathison
How to Do Explosive // Superman Push Ups | Scott Mathison
2017 Scott Mathison Functional Training Compilation Flips, 360s, Pushups
How to L- Sit Press to Handstand Tutorial | Scott Mathison
Learn how to backflip with Scott Mathison
Strength and mobility. #core #bodybuilding #calisthenics #fitness #workout
Explosive push-up variation. #pushups #calisthenics #bodybuilding #fitness #workout
Back and Bicep Bodyweight/Home Workout | Scott Mathison
AT HOME CHEST WORKOUT // No equipment | Scott mathison
Explosive work. #core #abs #bodybuilding #calisthenics #workout
Cable core work. #core #bodybuilding #abs #calisthenics #fitness