LEGS/BUTT & Inner Thigh Workout Routine! Cycle 1 (Hindi / Punjabi)

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Today we cover Legs and your butter, and working on inner thighs. Toning those legs as well as working on their fat.

100's of emails & 1000's of comments about starting a series for ladies who have a gym membership!

carefully designed Cycle-1 with 5 days a week worth of workouts targeting full body.

Now Thursday Legs and Butt fat loss and thighs.

Make sure to follow our Diet plans with these workouts for best results.

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WOMEN FAT LOSS AT HOME SERIES WORKOUT!

Day 1 or week 1
https://youtu.be/wHXaW7NszBo

Day 2 or week 2
https://youtu.be/OzaOjbzx9fg

Day 3 or week 3
https://youtu.be/Y1LrifP5jyA

Day 4 or week 4
https://youtu.be/udquK5ywg2Q

Day 5 or week 5
https://youtu.be/VshJ25ilfeA

Day 6 or week 6
https://youtu.be/0S6VBSi4EmA

Day 7 or week 7
https://youtu.be/beHvU562oJY

Stomach Fat Loss
https://youtu.be/ob_4P4fKRh0

Legs/ Hips/ Thigh Fat loss
https://youtu.be/1IBvwWuogko

DIET for weight loss
https://youtu.be/quWU16cJTfU

Vegetarian DIET for weight loss
https://www.youtube.com/watch?v=znr2CYc437E

If feeling SORE due to exercise!
https://youtu.be/RFiJc6iqSt4

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Видео LEGS/BUTT & Inner Thigh Workout Routine! Cycle 1 (Hindi / Punjabi) канала MY BOLLYWOOD BODY