Kapalbhati Pranayama | कपालभाती | Hindi | How to do Pranayama| Yogbela

Kapalbhati Pranayama | कपालभाती | Hindi | How to do Pranayama| Yogbela

Kapalbhati Pranayama is a breathing technique with enormous benefits. This simple breathing practice can cleanse your body and mind in no time. I've tried to cover all minute details in this video

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Kindly consult your physician and follow all safety instructions. If you are unsure about any practice we recommend you to do it under a professional yoga instructor or physician. If done incorrectly, these practices may cause injury.
Acoustic Meditation 2 by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://audionautix.com/

Видео Kapalbhati Pranayama | कपालभाती | Hindi | How to do Pranayama| Yogbela канала YogBela