Standing Ab Wheel Workout *Best*
This is the best ab wheel workout I've ever done. Careful though. You can injure yourself very easily with this so STOP if you feel any tension in your lower back. Keep your abs flexed the entire time.
Видео Standing Ab Wheel Workout *Best* канала Jake Hollings
Видео Standing Ab Wheel Workout *Best* канала Jake Hollings
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Standing Ab Wheel Rollouts | Killer Abs Workout | Hardcore
Упражнение на пресс с колесом
How To Build Strong Abdominal Muscles - Ab Roller Exercise Wheel by Haibo
Hardest ab wheel workout ever
100 Ab Rollers Daily for 5 Days Results
Single Leg Extreme Abs Wheel Roller
AB WHEEL MISTAKES | 7 Most Common Ways..
Ab Wheel Rollouts Progressions: Develop Strong Core
Full Body Ab Wheel Workout
Standing ab wheel roll-outs. One minute full body workout.
The Standing Rollout Checklist
Упражнение для мощного кора с гимнастическим роликом. Кубики пресса повылазят от подобной планки
RUEDA ABDOMINAL DE PIE
STRONGEST ABS IN THE WORLD
Record 102 Standing Ab Wheel Rollouts - Alexander Lipay
ab-wheel
Standing Ab Wheel Roll-outs Elevated.
20 Best Parallette Exercises For Bodyweight Training
11 Power Wheel Exercises
10 MINUTE UPPER ABS WORKOUT AT HOME | ABS WORKOUT FOR WOMEN WITHOUT EQUIPMENT