3 Things that BLOCK Visualization from Working (How to Fix It)

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This video will show you the top 3 things and mistakes that people make with visualization and why it's not working. I'm going to share with you the practical tools that I've used in my life to switch this around so that it's something that's able to work for me. Transcript below.....
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This video will show you the top three things and mistakes that people make with visualization and why it's not working. I'm going to share with you the practical tools that I've used in my life to switch this around so that it's something that's able to work for me. Welcome back to another video. My name is Erin and I help people expand their consciousness. Now in this video I'm going to be sharing with you all about my mistakes that I made with visualization how I pushed through these barriers so that I was actually able to visualize so that it became a powerful tool that I could use in order to achieve and really be the kind of person that I want. The first thing I want to do is explain visualization and a little bit of a new way because normally we think that we do visualization in order to get the results that we want but I want to kind of look at this in a new way and see if maybe it's something you resonate with instead of seeing visualization as the tool in order to get what we want or as the path to get what we want.

I view visualization and I encourage you to view visualization as more of a tool to be able to feel as if you already have that which you want to experience. Now what this does is this moves the outcome in the intention from instead of the key to be able to visualize in your mind the goals that we have. It takes the attention off of that and more so onto the feeling that we have. So we are in a way using visualization to feel the emotions of already having that when we want and as we do that we are wiring and new thoughts.

We are wiring in new emotions and we are allowing ourselves to really resonate with the kind of experiences that we want because as I say a lot of my videos we always get a reflection of who we are be. And part of that reflection has to do with the feelings that we are having. So this kind of flips that a little bit and allows us to first off see in a new way so that from this point of view we can know what the outcome really is and the real outcome. And the power of outcome is to feel the emotion more so than have the kind of outcome that we are specifically looking at. Now the first thing that we can do about this and the first way we can solve it is understanding that what we must do is let go of any beliefs we have that say that I can't visualize Now what this means is that most people walk around and this was me for a long time as I simply thought that I couldn't visualize.

I thought that it was something you know you had to visually be able to see it in your mind. It was something that you had to have strong imagery before and because I defined it in that way and I had that kind of expectation. I didn't actually experience it so it was more so that as I was walking around and saying I can't visualize as I was meditating and I can't visualize that became a self fulfilling prophecy. So what I encourage you to do is to ask yourself the question How much do I believe that I can visualize and it is some.

Is it something that I have maybe these expectations for for how it's supposed to happen. Do I believe it's supposed to happen in this very specific way and as you start to uncover what that is you'll see that you can start to see it in a new way the way that I like to define it as visualization is more of something that you use your senses to really feel into rather than it being just one specific modality or expectation we have. So the first part of this in the first block that you may be having of why you can't visualize is simply because you have this high expectation as to how it's supposed to be or you're simply focused more on believing that you just can't do it. So I'd say first off drop the definition as you let go of that definition.

You'll find that you're then able to accomplish more or have at least a better experience with it. Now the second thing that blocks visualization is us believing and thinking that it is Future Tense many times if I'm visualizing something that I want to experience I have to always bring it back to the present moment in order for it to really feel like it's...
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This video is about 3 Things that BLOCK Visualization from Working (How to Fix It)

Видео 3 Things that BLOCK Visualization from Working (How to Fix It) канала Aaron Doughty