How I Let Diet Culture and Binge Eating Disorder Ruin My Life for Years | My Eating Disorder Story

#BingeEatingDisorder #DietCulture #BEDrecovery
#eatingdisorderrecovery

Since starting my Binge Eating Disorder recovery journey a couple months ago (mid July 2021), and with fitness becoming such a priority in the past couple years of my life, I knew it was something I wanted to share.

Initially, I wanted to share my results as I got to the finish line, but I didn't know how long it would take. It could take months, years, or even longer, so I thought it may be helpful to share my journey as it currently stands and continues.

If you are experiencing, or have experienced anything to what I've shared in this video, I want you to know that you are not alone. I understand, and I'm here with you.

"The road to recovery may be tough, but I've closed all doors that lead to giving up. With only one choice in hand, I am focused on healing." - Vijaya Gowrisankar

More BED recovery content from me:
*REALISTIC* WHAT I EAT IN A DAY | Binge Eating Disorder Recovery | My Approach, Tips & Habits
https://youtu.be/EXwQhscBKyQ

Overcoming Binge Eating Disorder Recovery Update | honest thoughts, mindset & tips
https://youtu.be/Iv24phnbmfc

\\ WHERE TO GET HELP
National Eating Disorders Collaboration
https://nedc.com.au/

The Butterfly Foundation
https://butterfly.org.au/
1800 334 673

Eating Disorders Victoria
https://www.eatingdisorders.org.au/
1300 550 23

Lifeline
https://www.lifeline.org.au/
13 11 14
\\ RESOURCES
ResearchGate. (n.d.). (PDF) Corumination, diet culture, intuitive eating, and body dissatisfaction among young adult women. [online] Available at: https://www.researchgate.net/publication/347858543_Corumination_diet_culture_intuitive_eating_and_body_dissatisfaction_among_young_adult_women

Berkman, N.D., Brownley, K.A., Peat, C.M., Lohr, K.N., Cullen, K.E., Morgan, L.C., Bann, C.M., Wallace, I.F. and Bulik, C.M. (2015). Table 1, DSM-IV and DSM-5 diagnostic criteria for binge-eating disorder. [online] www.ncbi.nlm.nih.gov. Available at: https://www.ncbi.nlm.nih.gov/books/NBK338301/table/introduction.t1/.

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‌\\ WHERE TO FIND ME
IG: @sharon.noelle

\\ CREDITS
Music: Otis Macdonald

Animations/Overlays:
@Bassam El Zawaidy
@sleepyhugs마히
@Sukhasha Dhar

Видео How I Let Diet Culture and Binge Eating Disorder Ruin My Life for Years | My Eating Disorder Story канала Sharon Noelle