Dietary Fats | What You Need To Know Before Your Eat Them

So dietary fats can be a very confusing topic. In today's video Dr. Serrano breaks it down and let me tell you this will blow your mind. If you have ever had a questions about what kind of fats you are eating you need to watch this on to the end.

We talk about all the different fats and how they effect your body from gaining muscle to causing heart disease.

for more great videos click the link below.
https://www.youtube.com/playlist?list=PLNAUreWTt_SjzT2z1uOiAn_xwgTufqE4F

Make sure you like the video share the video and subscribe to the channel. And if you would like me to answer any of you question please ask them in the comment section.

Видео Dietary Fats | What You Need To Know Before Your Eat Them канала mountaindog1