Are we Ever Too Old to Mend from Shoulder Issues? - with Sherry Zak Morris, C-IAYT

This video shows the "pickle" I got myself into with improper body mechanics that led to a misalignment in one of my joints.... and some pain and discomfort that came with it. (There is a happy ending to this pickle story so watch to the end!). You are never too old to mend with Yoga!

Interested in the full video? Check out our Yoga for Tech Worker video series at https://yogavistaacademy.com/product/online-corporate-yoga-teacher-training-program-with-sherry-zak-morris/

Interested in my Shoulder Health help! Check out this online workshop: https://yogavistaacademy.com/product/online-workshop-gentle-yoga-for-shoulder-health/

-- Disclaimer --
I understand that my participation in this exercise program is voluntary and may increase my personal risk of injury and I will not hold Yoga Vista and/or the instructor(s) responsible. I personally assume any and all risks associated with my participation in exercise classes, offered via a virtual platform, by Yoga Vista.

The information shared is not a substitute for medical advice. Always seek the advice and guidance of your healthcare provider.
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Видео Are we Ever Too Old to Mend from Shoulder Issues? - with Sherry Zak Morris, C-IAYT канала Yoga Vista (aka YogaJP)