How to Relieve Lower Back Pain IN SECONDS
Dr. Rowe shows how to relieve lower back pain IN SECONDS!
In this video, we're going to go over easy, effective lower back exercises that are geared towards giving quick low back relief.
All of these exercises target the lower back just a little bit differently. Go through all of them, and take what works best for you.
As a bonus, all of these exercises can be done at home, don't require any special equipment and may give quick relief -- even in as little as 30 SECONDS!
Watch now and get rid of lower back pain at home, in seconds!
Chapters:
0:00 Intro
0:36 Hip Flexor Cobra
2:47 Happy Baby Stretch
4:05 Dr. Rowe's Magic Low Back Fix
8:21 Pelvis and Piriformis Combo Exercise
***************************
Dr. Michael Rowe
St. Joseph, Michigan chiropractor
If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at https://www.BestSpineCare.com
TikTok: https://www.tiktok.com/@drmichaelrowe
Facebook: https://www.facebook.com/bestspinecare
Twitter: https://www.twitter.com/stjoechiro
Instagram: https://www.instagram.com/stjoechiro
Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor
SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085
**MEDICAL DISCLAIMER**
All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content.
By watching this video, you agree to indemnify and hold harmless SpineCare Decompression and Chiropractic Center (and its representatives) for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. SpineCare Decompression and Chiropractic Center makes no representations about the accuracy or suitability of this content.
USE OF THIS CONTENT IS AT YOUR OWN RISK.
#lowbackpain #lowerbackpain #chiropractic
Видео How to Relieve Lower Back Pain IN SECONDS канала SpineCare Decompression and Chiropractic Center
In this video, we're going to go over easy, effective lower back exercises that are geared towards giving quick low back relief.
All of these exercises target the lower back just a little bit differently. Go through all of them, and take what works best for you.
As a bonus, all of these exercises can be done at home, don't require any special equipment and may give quick relief -- even in as little as 30 SECONDS!
Watch now and get rid of lower back pain at home, in seconds!
Chapters:
0:00 Intro
0:36 Hip Flexor Cobra
2:47 Happy Baby Stretch
4:05 Dr. Rowe's Magic Low Back Fix
8:21 Pelvis and Piriformis Combo Exercise
***************************
Dr. Michael Rowe
St. Joseph, Michigan chiropractor
If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at https://www.BestSpineCare.com
TikTok: https://www.tiktok.com/@drmichaelrowe
Facebook: https://www.facebook.com/bestspinecare
Twitter: https://www.twitter.com/stjoechiro
Instagram: https://www.instagram.com/stjoechiro
Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor
SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085
**MEDICAL DISCLAIMER**
All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content.
By watching this video, you agree to indemnify and hold harmless SpineCare Decompression and Chiropractic Center (and its representatives) for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. SpineCare Decompression and Chiropractic Center makes no representations about the accuracy or suitability of this content.
USE OF THIS CONTENT IS AT YOUR OWN RISK.
#lowbackpain #lowerbackpain #chiropractic
Видео How to Relieve Lower Back Pain IN SECONDS канала SpineCare Decompression and Chiropractic Center
Показать
Комментарии отсутствуют
Информация о видео
27 сентября 2021 г. 18:30:02
00:11:48
Другие видео канала
How to Instantly Relieve Neck Pain at the BASE OF THE SKULLHow to Fix a Rotated Pelvis in SECONDSHow to Fix Lower Back Pain off to the SideHow to Self Pop Your WHOLE BACK for Instant Pain ReliefUnderstanding Sciatica- Everything you need to know about the causes and treatment of sciatica.How to Relieve PLANTAR FASCIITIS Pain in SecondsExercises for low back pain caused by facet joint disease. Dr. Andrea Furlan MD PhDThe WORST Stretches For Low Back Pain (And What To Do Instead) Ft. Dr. Stuart McGillHow to Fix Wrist Pain for GoodHow to Sleep with Sciatica | DO's and DONT's ExplainedNo 1 Shoulder Impingement Exercises (98% Success Rate!) with FREE Exercise Worksheet!How to SELF POP Your Hips for Instant Pain ReliefLow back pain- The most common causes of lower back painHow to Decompress YOUR NECK for Instant Pain ReliefHow to Fix Low Back Pain in 90 Seconds, Bob and Brad Concur!How to SELF RELEASE Your SI Joint for Instant Pain ReliefThe best sleeping position for back pain, neck pain, and sciatica - Tips from a physical therapistHow To Treat Sciatica - Effective Home Exercise Progression For Sciatic Nerve PainDo This for 20 Seconds, And Say Goodbye to Back PainHow to Instantly Relieve Nerve Pain in Your Back and Leg