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When Parenting Hurts (You’re Not Failing) | Parenting Relief Ep 1
This is Episode 1 of my new podcast, Parenting Relief.
Parenting can hurt in ways people don’t always talk about, because it feels too personal… and too vulnerable to admit.
In this episode, Mar De Carlo explores why parenting can feel so heavy sometimes, how guilt and shame get triggered, and how to shift from survival mode into relief, clarity, and growth.
You’ll learn:
• Why parenting can feel painful even when you love your kids deeply
• The real roots of guilt, shame, and emotional overwhelm
• What “survival mode” looks like in parenting (and how to shift out of it)
• How to find relief without perfection — through compassion and practical tools
Subscribe: @parentinghealthinstitute
🎧 Listen + follow Parenting Relief on Spotify:
https://open.spotify.com/show/50QL226U68Xu85wFdy7VUT?si=OVQcPJPrRqugCE_YGlwGgA
📲 Connect with Mar:
Instagram: @mardecarlo and @parentinghealthinstitute
Website: https://parentinghealthinstitute.com
📚 Books by Mar De Carlo:
Awakening Through Sleep
2026: A Compassionate Reset for Parents
When Parenting Hurts (coming soon)
🛍️ Shop Digital Guides and Books:
https://mar-de-carlo-official-store.myshopify.com/?srsltid=AfmBOoqWJvaa040a19CYlSnI1ZRxPx7rna5RFGiT6jmYYPf_r5wlSezG
Disclaimer: This content is for educational and informational purposes only and is not medical advice. Please consult a qualified professional for individualized support.
#ParentingRelief #ParentingPodcast #GentleParenting #ParentingSupport #ParentingHelp #ParentingStruggles #MomLife #DadLife #OverwhelmedMom #BurnedOutParents #ParentingStress #MomGuilt #ParentalBurnout #EmotionalRegulation #SelfCompassion #ConsciousParenting #MindfulParenting #PositiveParenting #FamilyHealing #BreakTheCycle #ParentChildConnection #CommunicationSkills #SleepDeprivation #BabySleep #ToddlerSleep #KidsSleep #ParentSleep #InnerHealing #PersonalGrowth #YouAreNotFailing
Видео When Parenting Hurts (You’re Not Failing) | Parenting Relief Ep 1 канала International Parenting Health Institute
Parenting can hurt in ways people don’t always talk about, because it feels too personal… and too vulnerable to admit.
In this episode, Mar De Carlo explores why parenting can feel so heavy sometimes, how guilt and shame get triggered, and how to shift from survival mode into relief, clarity, and growth.
You’ll learn:
• Why parenting can feel painful even when you love your kids deeply
• The real roots of guilt, shame, and emotional overwhelm
• What “survival mode” looks like in parenting (and how to shift out of it)
• How to find relief without perfection — through compassion and practical tools
Subscribe: @parentinghealthinstitute
🎧 Listen + follow Parenting Relief on Spotify:
https://open.spotify.com/show/50QL226U68Xu85wFdy7VUT?si=OVQcPJPrRqugCE_YGlwGgA
📲 Connect with Mar:
Instagram: @mardecarlo and @parentinghealthinstitute
Website: https://parentinghealthinstitute.com
📚 Books by Mar De Carlo:
Awakening Through Sleep
2026: A Compassionate Reset for Parents
When Parenting Hurts (coming soon)
🛍️ Shop Digital Guides and Books:
https://mar-de-carlo-official-store.myshopify.com/?srsltid=AfmBOoqWJvaa040a19CYlSnI1ZRxPx7rna5RFGiT6jmYYPf_r5wlSezG
Disclaimer: This content is for educational and informational purposes only and is not medical advice. Please consult a qualified professional for individualized support.
#ParentingRelief #ParentingPodcast #GentleParenting #ParentingSupport #ParentingHelp #ParentingStruggles #MomLife #DadLife #OverwhelmedMom #BurnedOutParents #ParentingStress #MomGuilt #ParentalBurnout #EmotionalRegulation #SelfCompassion #ConsciousParenting #MindfulParenting #PositiveParenting #FamilyHealing #BreakTheCycle #ParentChildConnection #CommunicationSkills #SleepDeprivation #BabySleep #ToddlerSleep #KidsSleep #ParentSleep #InnerHealing #PersonalGrowth #YouAreNotFailing
Видео When Parenting Hurts (You’re Not Failing) | Parenting Relief Ep 1 канала International Parenting Health Institute
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26 января 2026 г. 13:13:50
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