Revealing The Genius Foods That Help You Prevent Disease | Max Lugavere | LIFESTYLE | Rubin Report
Dave Rubin of The Rubin Report talks to New York Times best-selling author, Max Lugavere, (Author, “Genius Foods”) to discuss his journey researching brain health and his new book “The Genius Life: Heal Your Mind, Strengthen Your Body, and Become Extraordinary.” He discusses the major blind spots of modern medicine in fighting disease; lifestyle, diet and healthy living. He shares how to support your brain through diet, as well as what foods are best for preventing diseases like dementia and Alzheimer’s. Max also discusses how the standard American diet of processed food not only lacks nutritional value, but is designed to make it difficult to even try to eat healthy. He explains why we should think of food as medicine and fight disease before it even starts. He explains that our modern healthcare system needs to shift away from treating illness with pharmaceuticals and focus on disease prevention instead. Max also discusses the importance of getting enough collagen in your diet and the potential benefits of lion’s mane mushrooms. He stresses the importance of eating dark leafy greens everyday and the nutritional benefits to brain health. He also gives his take on the potential benefits of the carnivore diet, also known as the lion diet. He discusses how this and other elimination diets can be very beneficial in fighting autoimmune diseases and reducing inflammation in the body. He gives his opinion on other diets such as paleo and low carb as well. He also shares the little known potential dangers of using hand sanitizers while at the grocery store. All this and more.
Watch Dave Rubin’s previous interview with Max Lugavere here:
https://www.youtube.com/watch?v=RwWxkXwTn24&list=PLEbhOtC9klbC2YRtDs9vM2Vjx7f_G2eOh&index=8&t=0s
Looking for inspiring individuals to give you helpful life strategies? Curious about increasing your self awareness to change to a more intentional living approach? Do you want to learn how the power of habit and a personal development plan can lead to dramatic self improvement? These speakers help put their audiences on a path to lifelong learning to improve both body and mind. To start learning check out this playlist:
https://www.youtube.com/playlist?list=PLEbhOtC9klbC2YRtDs9vM2Vjx7f_G2eOh
To make sure you never miss a single Rubin Report video, click here to subscribe:
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Looking for smart and honest conversations about current events, political news and the culture war? Want to increase your critical thinking by listening to different perspectives on a variety of topics? If so, then you’re in the right place because on The Rubin Report Dave Rubin engages the ideas of some of society's most interesting thought leaders, authors, politicians and comedians. The Rubin Report is the largest talk show about free speech and big ideas on YouTube.
Dave allows his guests to speak their minds and his audience to think for themselves.
New videos every week.
******
Dave Rubin's book, "Don't Burn This Book" is now available for pre-order: www.dontburnthisbook.com
LISTEN to The Rubin Report podcast: www.rubinreport.com/podcast
See Dave LIVE: https://daverubin.com/events/
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All art on the set are original works by Caylin Rose Janet.
Get a print here: https://www.caylinrosejanet.com/rubinreportart.html
******
Max Lugavere
Brain Food Expert
Max on Twitter: https://twitter.com/maxlugavere
Max on YouTube: https://www.youtube.com/user/maxlugavere
Order the book “The Genius Life: Heal Your Mind, Strengthen Your Body, and Become Extraordinary”
https://www.amazon.com/gp/product/0062892819/ref=dbs_a_def_rwt_bibl_vppi_i0
******
Follow Dave on Twitter: https://twitter.com/RubinReport
Follow The Rubin Report on Facebook: https://www.facebook.com/rubinreport
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About Dave Rubin: http://rubinreport.com
Видео Revealing The Genius Foods That Help You Prevent Disease | Max Lugavere | LIFESTYLE | Rubin Report канала The Rubin Report
Watch Dave Rubin’s previous interview with Max Lugavere here:
https://www.youtube.com/watch?v=RwWxkXwTn24&list=PLEbhOtC9klbC2YRtDs9vM2Vjx7f_G2eOh&index=8&t=0s
Looking for inspiring individuals to give you helpful life strategies? Curious about increasing your self awareness to change to a more intentional living approach? Do you want to learn how the power of habit and a personal development plan can lead to dramatic self improvement? These speakers help put their audiences on a path to lifelong learning to improve both body and mind. To start learning check out this playlist:
https://www.youtube.com/playlist?list=PLEbhOtC9klbC2YRtDs9vM2Vjx7f_G2eOh
To make sure you never miss a single Rubin Report video, click here to subscribe:
https://www.youtube.com/channel/UCJdKr0Bgd_5saZYqLCa9mng?sub_confirmation=1
Looking for smart and honest conversations about current events, political news and the culture war? Want to increase your critical thinking by listening to different perspectives on a variety of topics? If so, then you’re in the right place because on The Rubin Report Dave Rubin engages the ideas of some of society's most interesting thought leaders, authors, politicians and comedians. The Rubin Report is the largest talk show about free speech and big ideas on YouTube.
Dave allows his guests to speak their minds and his audience to think for themselves.
New videos every week.
******
Dave Rubin's book, "Don't Burn This Book" is now available for pre-order: www.dontburnthisbook.com
LISTEN to The Rubin Report podcast: www.rubinreport.com/podcast
See Dave LIVE: https://daverubin.com/events/
Sign up for our newsletter with the best of The Rubin Report delivered to your inbox once a month: http://www.rubinreport.com/newsletter
Official Rubin Report Merchandise: https://teespring.com/stores/therubinreport
All art on the set are original works by Caylin Rose Janet.
Get a print here: https://www.caylinrosejanet.com/rubinreportart.html
******
Max Lugavere
Brain Food Expert
Max on Twitter: https://twitter.com/maxlugavere
Max on YouTube: https://www.youtube.com/user/maxlugavere
Order the book “The Genius Life: Heal Your Mind, Strengthen Your Body, and Become Extraordinary”
https://www.amazon.com/gp/product/0062892819/ref=dbs_a_def_rwt_bibl_vppi_i0
******
Follow Dave on Twitter: https://twitter.com/RubinReport
Follow The Rubin Report on Facebook: https://www.facebook.com/rubinreport
Follow Dave on Facebook: https://www.facebook.com/daverubin
Follow Dave on Instagram: https://www.instagram.com/rubinreport/?hl=en
About Dave Rubin: http://rubinreport.com
Видео Revealing The Genius Foods That Help You Prevent Disease | Max Lugavere | LIFESTYLE | Rubin Report канала The Rubin Report
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