Tea Time #1 - Jo's Sleep and Slim Down Journey

☕ Tea Time: Jo's Sleep and Slim Down Journey | Real Talk on Mounjaro, Weight Loss, and Wellness 🌿

Join us for a special episode of Tea Time as we sit down with Jo from Jo's Sleep and Slim Down Journey to talk all things Mounjaro, weight loss, and wellness. 🎙️✨

@JosSleepandSlimDownJourney

In this candid live stream, Jo shares her personal experience with Mounjaro (tirzepatide)—a popular GLP-1 medication often compared to Ozempic—including how she got started, what the journey has looked like, and the ups and downs along the way.

🧠 What we’ll cover:

Why Jo chose Mounjaro for weight loss

How it impacted her sleep, mindset, and lifestyle

Real results and honest reflections

Tips and advice for anyone curious or starting out
Side effects, support systems, and motivation strategies
Whether you're considering Mounjaro for weight loss, researching GLP-1 medications, or just love hearing inspiring transformation stories, this is a session you don’t want to miss!

🔴 LIVE Q&A: Bring your questions! We’ll be answering them in real time.

💬 Comment, Like, and Subscribe to stay up to date with future episodes of Tea Time, where we sip, share, and talk about the real stuff.
1. NHS NICE Guidelines on Weight Management

The most recent NICE guideline on the prevention and management of overweight, obesity, and central adiposity in children, young people, and adults is available here:

🔗 NICE Guideline NG246: Overweight and Obesity Management
https://www.nice.org.uk/guidance/ng246

This guideline consolidates and updates previous recommendations, providing comprehensive advice on lifestyle interventions, pharmacological treatments, and surgical options.

---

2. NICE Guidance on Prescribing Tirzepatide (Mounjaro)

NICE has published technology appraisal guidance on the use of tirzepatide for managing overweight and obesity in adults:

🔗 NICE Technology Appraisal TA1026: Tirzepatide for Managing Overweight and Obesity
https://www.nice.org.uk/guidance/ta1026

For practical information on prescribing, reviewing, and stopping tirzepatide, refer to the following resource:

🔗 A Practical Guide to Using Medicines to Manage Overweight and Obesity
https://teamnet.clarity.co.uk/Files/Public/797b34ec-e4f1-4768-9f60-b2a40130c4ce/9cf0e789-0093-4f1d-b47a-b2b4009851b4

These documents provide detailed recommendations on patient eligibility, dosing, and monitoring, aligning with the tiered approach to weight management services.

---

3. Monash University's FODMAP Program

Monash University offers extensive resources on the Low FODMAP Diet, which is designed to help manage symptoms of Irritable Bowel Syndrome (IBS):

🔗 Monash University Low FODMAP Diet Program
https://www.monashfodmap.com/ibs-central/i-have-ibs/starting-the-low-fodmap-diet/

This site includes information on starting the diet, certified low FODMAP products, recipes, and access to their comprehensive app.
#Mounjaro #WeightLossJourney #GLP1 #JoSleepAndSlimDown #TeaTimeLive #OzempicAlternative #Tirzepatide #WellnessJourney #RealTalkWeightLoss #WeightLossSupport

Видео Tea Time #1 - Jo's Sleep and Slim Down Journey канала wisemounjaro