30 Dumbbell Upper Body Exercises to BUILD MUSCLE
There are certainly endless upper body exercises out there that can build muscle. I chose 30 of my favorites that will build well rounded upper body strength and muscle. Definitely start incorporating these variations into your training!
Check out my training programs: https://www.jtmfit.com/programs/
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Видео 30 Dumbbell Upper Body Exercises to BUILD MUSCLE канала JTM_FIT
Check out my training programs: https://www.jtmfit.com/programs/
Follow me on Instagram: https://www.instagram.com/jtm_fit/
Видео 30 Dumbbell Upper Body Exercises to BUILD MUSCLE канала JTM_FIT
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