How to Overcome Trauma
A great many of us have - in one way or another - been traumatised somewhere in our past. Not only have we suffered greatly, we are likely not to have been able properly to process and digest what we have gone through. A key feature of a good life is a capacity to look our trauma in the eye; and ensure that the future can be a whole lot more hopeful than the past.
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“Psychological trauma can be defined as a negative event so overwhelming that we cannot properly understand, process or move on from it – but, and this is the devilish aspect to it, nor can we properly remember it or reflect upon its nature and its effects on us. It is lodged within us but remains hidden from us, making its presence known only via symptoms and pains, altering our sense of reality without alerting us to its devilish subterranean operations.”
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Produced in collaboration with:
Sophia Pashaei
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Title animation produced in collaboration with
Vale Productions
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Видео How to Overcome Trauma канала The School of Life
Sign up to our new newsletter and get 10% off your first online order of a book, product or class: https://bit.ly/2LayJ9F
For gifts and more from The School of Life, visit our online shop: https://bit.ly/2KaTtBs
Our website has classes, articles and products to help you lead a more fulfilled life: https://bit.ly/30XzSL0
2wqDzL7
FURTHER READING
You can read more on this and other subjects on our blog, here: https://bit.ly/2JJXPQm
“Psychological trauma can be defined as a negative event so overwhelming that we cannot properly understand, process or move on from it – but, and this is the devilish aspect to it, nor can we properly remember it or reflect upon its nature and its effects on us. It is lodged within us but remains hidden from us, making its presence known only via symptoms and pains, altering our sense of reality without alerting us to its devilish subterranean operations.”
MORE SCHOOL OF LIFE
Visit us in person at our London HQ: https://www.theschooloflife.com/london/about-us/
Watch more films on SELF in our playlist:
http://bit.ly/TSOLself
You can submit translations and transcripts on all of our videos here: https://www.youtube.com/timedtext_cs_panel?c=UC7IcJI8PUf5Z3zKxnZvTBog&tab=2
Find out how more here: https://support.google.com/youtube/answer/6054623?hl=en-GB
SOCIAL MEDIA
Feel free to follow us at the links below:
2wqDzL7
Facebook: https://www.facebook.com/theschooloflifelondon/
Twitter: https://twitter.com/TheSchoolOfLife
Instagram: https://www.instagram.com/theschooloflifelondon/
CREDITS
Produced in collaboration with:
Sophia Pashaei
https://www.sofiapashaei.com/
Title animation produced in collaboration with
Vale Productions
https://www.valeproductions.co.uk/
Видео How to Overcome Trauma канала The School of Life
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