Meniscus Recovery Routine: 5 exercises with a physical therapist

Physical therapist, Dr. Marc Robinson shows 5 exercises to promote meniscus tear healing.

Would you like to learn from others who are trying to recover from a meniscus tear or those who had a meniscus tear surgery?

Join our free meniscus tear Facebook support group here: https://www.facebook.com/groups/meniscustear/

You can also download our free Meniscus Tear Recovery Quick Start Guidebook with these 5 daily exercises and more helpful tips to jump-start your meniscus tear healing.

Click here to access the free PDF: https://www.evercorelife.com/meniscus...

Do you need pain relief, but don't want to take Ibuprofen anymore?

Studies show that Turmeric Extract can reduce pain and support a healthy inflammatory response, but you need the right amount of Turmeric Extract.

You can learn more about the optimal dose of turmeric for knee inflammation and arthritis here: https://www.activeatoms.com/what-is-the-optimal-turmeric-dosage-for-inflammation/
Disclaimer:

The content on our website, social media pages, and YouTube videos are strictly the opinion of Evercore and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from your physician. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. All readers/viewers of this content are advised to consult their doctors, physical therapists or qualified health professionals regarding specific health questions and before starting an exercise program. By using our website, you take responsibility for the possible health consequences of any person or persons reading or following the information in this educational content. You agree to indemnify and hold harmless Marc Robinson, Evercore its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Evercore makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.

Видео Meniscus Recovery Routine: 5 exercises with a physical therapist канала Evercore