Lake District Waterfall Swim - November Vlog

Come join my Patreon: https://www.patreon.com/EmmaEstrela?fan_landing=true My Patreon is now live!! Excited to announce I'm hosting live breathing sessions at the end of every month with more benefits such as exclusive tip videos for cold water immersion coming soon. Come join the community! https://www.patreon.com/EmmaEstrela?fan_landing=true

Facebook - Emma Estrela
Email - emma@emmaestrela.com
Website - emmaestrela.com
Instagram - emmaestrela79
Linkedin - Emma Estrela Corrie

Please contact me to book slots on my Wim Hof Method retreats, one to one's and workshops. Please always learn from the source or a certified instructor. There is no room for speculation as breathing techniques can mean harm when not practiced right and when done in unsafe environments.

My filming gear:

Camera - GoPro Hero8:
https://amzn.to/3cVos0S

Camera Accessories Bundle Pack:
https://amzn.to/3qYzl7i

GoPro Super Suit Protection:
https://amzn.to/3eWtMnl

Underwater Light:
https://amzn.to/2Qq0jYX

SanDisk Extreme 128 GB microSDXC Memory Card:
https://amzn.to/3vMvlKP

Power Pack Portable Charger:
https://amzn.to/3vLKH28

GoPro Handler Floating Hand Grip, Waterproof Mount:
https://amzn.to/3r6gzuA

Action Camera Selfie Stick:
https://amzn.to/3c5maxi

GoPro Dual Battery Charger:
https://amzn.to/30YqIij

GoPro AJBAT-001 Rechargeable Battery:
https://amzn.to/390DXng

Видео Lake District Waterfall Swim - November Vlog канала Emma Estrela