Lake District Snowy Waterfall Swims
A-Z Charity Fundraiser
Completed U - A lovely waterfall running from Ullscarf Gill
Completed V - Creative with a valley - Buttermere Valley
Facebook - Emma Estrela
Email - emma@emmaestrela.com
Website - emmaestrela.com
Instagram - emmaestrela79
Linkedin - Emma Estrela Corrie
Please contact me to book slots on my Wim Hof Method retreats, one to one's and workshops. Please always learn from the source or a certified instructor. There is no room for speculation as breathing techniques can mean harm when not practiced right and when done in unsafe environments
Видео Lake District Snowy Waterfall Swims канала Emma Estrela
Completed U - A lovely waterfall running from Ullscarf Gill
Completed V - Creative with a valley - Buttermere Valley
Facebook - Emma Estrela
Email - emma@emmaestrela.com
Website - emmaestrela.com
Instagram - emmaestrela79
Linkedin - Emma Estrela Corrie
Please contact me to book slots on my Wim Hof Method retreats, one to one's and workshops. Please always learn from the source or a certified instructor. There is no room for speculation as breathing techniques can mean harm when not practiced right and when done in unsafe environments
Видео Lake District Snowy Waterfall Swims канала Emma Estrela
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