Morning Breathwork for Energy and Grounding

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🍿WATCH NEXT
11 Years of Trauma Healing: What Worked & What Held Me Back https://youtu.be/NxGojImPgBI?si=fDyaB-EF4uZ_6wvY
Morning Breathwork for Energy and Grounding https://youtu.be/C016lUdGlgM?si=WLGVxyuoLkUAHF0y
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WHO AM I?
If we haven’t yet before - Hey 👋 I’m Conni - a somatic coach, breathwork + meditation teacher and surf-yogi, originally from Germany but living in Portugal with my wife and dog Toni.
On this channel I talk about all things healing, nervous system, breathwork and mental health.

⌚️Timestamps:

Видео Morning Breathwork for Energy and Grounding канала Conni Biesalski